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	<title>Comments on: Shaun T. Insanity Upper Body Weight Training DVD</title>
	<atom:link href="http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/feed/" rel="self" type="application/rss+xml" />
	<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/</link>
	<description>Buy Shaun T INSANITY</description>
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		<title>By: Lisa</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-1730</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 06 Sep 2011 23:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-1730</guid>
		<description>Hi - you can replace any of the workouts with the upper body workout. Hope that helps.</description>
		<content:encoded><![CDATA[<p>Hi &#8211; you can replace any of the workouts with the upper body workout. Hope that helps.</p>
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		<title>By: Harold</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-1689</link>
		<dc:creator>Harold</dc:creator>
		<pubDate>Wed, 24 Aug 2011 01:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-1689</guid>
		<description>Which insanity workouts did you omit to make room for the upper body workout. I only have time to do 1 insanity per day. Thanks.</description>
		<content:encoded><![CDATA[<p>Which insanity workouts did you omit to make room for the upper body workout. I only have time to do 1 insanity per day. Thanks.</p>
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		<title>By: Rosanna Scipio</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-42</link>
		<dc:creator>Rosanna Scipio</dc:creator>
		<pubDate>Wed, 21 Apr 2010 11:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-42</guid>
		<description>Extremely interesting blog post thank you for sharing I just added your blog to my favorites and will be back.</description>
		<content:encoded><![CDATA[<p>Extremely interesting blog post thank you for sharing I just added your blog to my favorites and will be back.</p>
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		<title>By: olympic weight bench</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-41</link>
		<dc:creator>olympic weight bench</dc:creator>
		<pubDate>Fri, 16 Apr 2010 00:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-41</guid>
		<description>I don&#039;t usually stop to write a comment, but it is difficult to find actual thoughts on this subject today. You did a lovely job in this blog post and I am going to look at the rest of your blog. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t usually stop to write a comment, but it is difficult to find actual thoughts on this subject today. You did a lovely job in this blog post and I am going to look at the rest of your blog. Keep up the good work!</p>
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		<title>By: kyleMeeres &#124; muscle building programs</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-39</link>
		<dc:creator>kyleMeeres &#124; muscle building programs</dc:creator>
		<pubDate>Tue, 13 Apr 2010 05:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-39</guid>
		<description>There are lots of bodybuilding programs which are found in the Internet. Nevertheless, you would want to make a good research first before making any step in doing such exercises.

     The article was great,thanks for the info it really helps me a lot...keep up the good work and more power.</description>
		<content:encoded><![CDATA[<p>There are lots of bodybuilding programs which are found in the Internet. Nevertheless, you would want to make a good research first before making any step in doing such exercises.</p>
<p>     The article was great,thanks for the info it really helps me a lot&#8230;keep up the good work and more power.</p>
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		<title>By: Lisa</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-27</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 26 Jan 2010 00:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-27</guid>
		<description>Hi James

Shaun suggests doing the upper body workout 2 - 3 times per week. I was adding it in place of another workout. But if you have the energy, you can do it in addition to a workout. 

Best always
Lisa</description>
		<content:encoded><![CDATA[<p>Hi James</p>
<p>Shaun suggests doing the upper body workout 2 &#8211; 3 times per week. I was adding it in place of another workout. But if you have the energy, you can do it in addition to a workout. </p>
<p>Best always<br />
Lisa</p>
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		<title>By: James</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-26</link>
		<dc:creator>James</dc:creator>
		<pubDate>Mon, 25 Jan 2010 21:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-26</guid>
		<description>Thanks for the info on Insanity - just got it and am stoked to get started. Does the Upper body workout replace 2-3 of these workouts or is it in addition to the workouts on the calendar - or do you just add it in per your liking? Thanks and take care.</description>
		<content:encoded><![CDATA[<p>Thanks for the info on Insanity &#8211; just got it and am stoked to get started. Does the Upper body workout replace 2-3 of these workouts or is it in addition to the workouts on the calendar &#8211; or do you just add it in per your liking? Thanks and take care.</p>
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		<title>By: Is Shaun T Insanity Deluxe Workout Worth Getting? : Live Fitness Now</title>
		<link>http://60dayfitness.com/shaun-t-insanity-upper-body-weight-training-dvd/comment-page-1/#comment-3</link>
		<dc:creator>Is Shaun T Insanity Deluxe Workout Worth Getting? : Live Fitness Now</dc:creator>
		<pubDate>Sun, 06 Sep 2009 22:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://60dayfitness.com/?p=137#comment-3</guid>
		<description>[...] Upper-Body Weight Training – Go one on one with Shaun to work your chest, back, arms, and shoulders. These are not quite the traditional upper body moves that you are familiar with. You don&#8217;t just do chest press &#8230; you do chest press with head and shoulders off the bench to work your abs at the same time. Shaun goes through the workouts like a circuit. When you come back around to the first one, you increase the weights and decrease the repetitions. Shaun T&#8217;s upper body weight training workout is 43 minutes of pushing yourself through tough moves. Read my review of Insanity Upper Body Weight Training. [...]</description>
		<content:encoded><![CDATA[<p>[...] Upper-Body Weight Training – Go one on one with Shaun to work your chest, back, arms, and shoulders. These are not quite the traditional upper body moves that you are familiar with. You don&#8217;t just do chest press &#8230; you do chest press with head and shoulders off the bench to work your abs at the same time. Shaun goes through the workouts like a circuit. When you come back around to the first one, you increase the weights and decrease the repetitions. Shaun T&#8217;s upper body weight training workout is 43 minutes of pushing yourself through tough moves. Read my review of Insanity Upper Body Weight Training. [...]</p>
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