This week, Shaun T. made an appearance on the Conan O’Brien show! Shaun T, the creator of Insanity, Hip Hops Abs, and Asylum, really put Conan through his paces!
After showing off his amazing abs, Shaun showed Conan a few moves! Starting with Diamond Jumps, Conan did a great job of jumping and bringing those toes together. Then they moved on to Scissor Jumps!
It was fun and Conan did a great job of keeping up with the one and only Shaun T!