Did you think Insanity was the toughest 60-day workout program ever put on DVD? No. Shaun T’s Insanity Aslyum will push you even further! Can you imagine an even more extreme workout? That is Insanity Asylum!
Insanity Asylum will push you way beyond your limits with calisthenics, plyometrics, interval training, and cardio workouts! Think strength, power, resistance, and core training! With Insanity Asylum, you can look forward to a monthly subscription series, similar to the P90X One on One DVD subscription. You will get to workout on a more personal level with the Insanity Asylum master, Shaun T.
Insanity workout is one of the hardest workouts ever put on a home workout DVD! This is a sweat inducing, fat blasting, will challenging, cardio boosting program that will put all other cardio workouts to shame. It’s definitely one of the most difficult workouts I have ever done and I’m an extreme workout junkie! But I wasn’t always a workout junkie.
After smoking a pack of cigarettes a day and eating really bad food, my body was going downhill fast! The extra 20 pounds I carried around just would not go away!
From day one this program will kick your butt! It all starts with the Insanity Fit Test. Basically a gauge to see how hard Shaun T is going to push you. You do the fit test every 2 weeks to see how much you are progressing. Then the Insanity begins.
You start every workout with a “warm up”. I’ve never sweat so much warming up before in my life! I couldn’t help thinking to myself, “If this is the warm up then what’s the rest of the workout out like?!” Total craziness.
You then stretch and start your workout. Shaun T blasts you with three 3 minute circuits with a 30 second break in between. Just long enough for you to catch your breathe just to lose it again! There is wide variety of moves that range from plyometric to straight cardio to body weight strength training in the same workout! All of which will challenge your body to it’s absolute limits.
There are two exceptions to this rule, Pure Cardio and Max Cardio Conditioning. Now these two are straight through with no breaks. These for me were the most challenging. It’s move after move with Shaun T pushing you harder as the workouts wear on, telling you to “Dig Deeper!”. You know the workout is hard when the people in the video are taking breaks and grabbing their knees, probably the only comfort that got me through.
This program is exactly what it promises. There is no doubt in my mind that it was anything less than pure Insanity. If you want really strong cardio and a rock hard body then this is definitely the program for you.
After a couple of rounds of Insanity, I’m still here and loving being in the best shape of my life!
If you are over 40, take a look and listen to Pamela’s Insanity success story! At 45 years old, she successfully completed Insanity with Shaun T. Sure, Pamela was a little intimidated when she first saw the Insanity infomercial but decided to try it anyway!
She stuck with Insanity for the full 60 days and got amazing results! Nice work Pamela! She lost weight and body fat but more important, she conquered Insanity!
There is life after 50. Just ask Daryl. He took on Insanity, the most intense workout program ever put on DVD and lived to tell the tales. Now 20 pounds lighter and totally ripped, this 50 year old is an Insanity workout survivor! If he can do it so can you!
After completing P90X, this 50-year thought Insanity would be a break. Was he every wrong! Insanity was not a break, Insanity was the next level after P90X! It is the best and most intense workout that Daryl every did.
When beginning the Insanity workout, Daryl and his wife took a lot of breaks. Not anymore! Shaun T gives you the confidence to keep pushing through the workout.
At 50 years old, Insanity exceeded his expectations. He lost 20 pounds, 2 to 3 inches in the waist, muscle definition popped, and dropped lots of body fat. His endurance also increased.
After completing Insanity workout, Daryl feels like he can accomplish anything! If you stick with it, YOU can be like Daryl and get ripped, even at age 50!
Insanity by Shaun T. claims to redefine your workout routine. Does it? Steve Noviello of Fox 4 News decided to put Insanity to the test to find out if it is a Deal or Dud!
In just 8 weeks, you can have a flatter stomach, better buns and thighs, and ripped abs. Are the advertised ripped results of Insanity a Deal or Dud? Rhonda, a marathon runner, put Insanity to the test. She said Insanity was harder then the marathons she ran!
Rhonda’s body fat was down 4 percent after 8 weeks. She admits it’s the hardest workout program she has ever done.
The verdict? As long as you are willing to make the commitment and do a lot of hard work, Insanity is absolutely a DEAL!