Hear from Shaun T as he explains about MAX Interval Training and Insanity 60-day conditioning program. With MAX Interval Training, Shaun will ask you work out as hard as you can for 3 minutes, and then rest for 30 seconds.
You get various exercise training technigues like cardio, abs, plyometrics, stretching, and sports training. Shaun T will motivate you so hard, you will have no choice but get the best body you every had!
Are you ready to dig deeper and get into insane shape?
GET INSANITY BY SHAUN T 10 DVD BASE PACKAGE
(includes access to free fitness tools and community support)