Insanity MAX Interval Training

How do you get mind blowing fitness results from the Insanity 60-day fitness program? Shaun T, the creator of Insanity, took traditional interval training and flipped it. You perform long bursts of maximum intensity exercises with short periods of rest.

The result of Insanity MAX Interval Training: burn up to 1000 calories per workout and get an insane body in 60 days! Explosive lower body power and rock hard core. It’s not easy. Nope! But if you stick with it for 60 days, you will have an amazing body!

GET INSANITY BY SHAUN T. – 10 DVD BASE PACKAGE

Take a look at “traditional interval” training. Long periods of moderate exercise followed by short periods of rest.

traditional-interval

Now, look at “MAX interval” training. Long periods of maximum intense exercises with short periods of rest. You also work out at your maximum capacity for every exercise!

max-interval

It’s Insane! Really. But the results are real – people who do Insanity have lost up to 50 pounds and inches everywhere.

Are you up for INSANITY? It’s a challenge. Take it.

GET INSANITY BY SHAUN T. – 10 DVD BASE PACKAGE

13 DVD DELUXE PACKAGE

13 DVD DELUXE RECOVERY PACKAGE

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