Shaun T. Appears on Conan O’Brien Show

This week, Shaun T. made an appearance on the Conan O’Brien show! Shaun T, the creator of Insanity, Hip Hops Abs, and Asylum, really put Conan through his paces!

After showing off his amazing abs, Shaun showed Conan a few moves! Starting with Diamond Jumps, Conan did a great job of jumping and bringing those toes together. Then they moved on to Scissor Jumps!

It was fun and Conan did a great job of keeping up with the one and only Shaun T!

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Insanity Weight Loss Transformation

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With Insanity workout, Audra lost 12 pounds and 9.5 inches off her waist, hips, and thighs! After having a baby, she had some extra weight, especially around her stomach.

She decided to make a change and did Insanity for 60 days. Her weight loss results are amazing! With tight, toned abs and slimmer thighs, Audra has a sexy body now!

Can you believe she recently had a baby? Anyone who decides to make a change in their life can make it happen. Lose weight, slim down, get toned, and feel more energized! With Insanity workout, all this is possible. But it’s up to YOU to make it happen by committing to your daily workouts and eating healthy. Audra is just one of thousands of people who got amazing body transformation results with Insanity. You can too!

Buy Insanity workout – includes FREE “Fast and Furious”

 

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Insanity Workout Before and After Pictures

Insanity is the 60-day workout program by Shaun T. that everyone is fired up about. You can get in the best shape of your life with this fitness program!

If you are not yet convinced that this is the workout program for you, check out these Insanity before and after pictures. Amazing body transformations and success stories.

Buy Insanity workout

PhotobucketRoss M.

Sixty days of nothing but INSANITY was the most hard-core experience of my life. Shaun T. was a great motivator. Shaun T. would be yelling at the screen but I loved that, I needed that, because when you’re in that final state where you’re just pushing as hard as you can go on those push-ups, you need a coach yelling at you, telling you, “Come on, you can do it, you’re in it!” I actually weighed about 125 pounds when I started INSANITY. By April, I had gained 15 pounds of lean muscle mass. I actually didn’t lose weight, I actually gained lean muscle. Sixty days ago, I did not have this body. Now, after all these push-ups and calisthenics, I’ve got an armor-plated chest. Just 60 days of driving your body, max to the force, to the wall every day for 60 days is all it is. It’s just 2 months. People don’t realize how short of a time span that is.

PhotobucketOlivia F.

My goals before starting the Insanity program were to definitely slim down, have a higher endurance, and to just to see an overall huge body transformation. I’ve tried several workout regimens but nothing has given me the results that I truly have desired. When I saw the infomercial for Insanity I thought this is it, I have to get this program. There’s a variety of workouts using this program: Plyometrics, Cardio Abs, Cardio Power & Resistance. There’s recovery workouts, pure cardio, each workout is equally as challenging in its own way and they are all awesome. Shaun is great! He pushes you hard, he is very encouraging. When you are about to give up, he says “you can do it” and that really gives you the extra push to just keep going. I’ve seen changes everywhere on my body. My hips and my legs are smaller. My waist is thinner. My abs are way more tone. It’s fantastic.

PhotobucketTeresa H.

It was a challenge for me at my age and I wanted to do it. I knew I could do it and I wanted to prove to myself that I could do it. I didn’t want to feel 50. I don’t want to feel 50. I wanted to be in the best shape that I could be in for where I am in my life. What they say in the infomercial about sweating and paying dues is absolutely true, and it’s the most awesome feeling in the world. One of the reasons I chose INSANITY was because it was 60 days and I thought, “Well, see what you can do for me, Shaun T.” I knew I was going to have to sweat and I was going to have to push myself to the limit. I’m gonna dig deeper, I’m gonna be committed and I delivered, I took care of it, I did everything I was supposed to do and I lost 24 pounds and 5% body fat, and it was the most amazing feeling to be laying on the floor in a pool of my own sweat, thinking, “I did it, I did it.” It was awesome.

Buy Insanity 60-day Workout – FREE Fast and Furious workout!

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Insanity or Insanity Asylum – Which One Should You Do?

When the Insanity workout was released in July 2009, it was said to be the hardest workout ever put on DVD! With Shaun T. pushing you past levels you never reached before, people got amazing fitness results with the 60-day workout.

What is Insanity?

With no equipment used in Insanity, you gain strength using your own body resistance. It’s an intense cardio-based program that is grounded in MAX Interval Training. That’s why you get such amazing results. With MAX training, you engage in long periods of maximum-intensity exercise followed by short periods of rest. By switching between anaerobic and aerobic intervals, you keep your body challenged all the time!

And talk about creating a calorie deficit! With Insanity you can burn up to 1,000 per hour. As long as you stay on track with your diet and calorie intake, you can expect to lose weight with this insane fitness program.
The Insanity challenge is amazing and will push to your breaking point. It’s worth it! You will be pumped up and wanting more.

In a nutshell, Insanity will help you lose weight and improve your cardiovascular endurance and condition your body.

Buy the Insanity Workout

What is Asylum?

Move over Insanity because Insanity Asylum now tops the list for the hardest workout put on DVD! Intense, really hard, demanding and just plain crazy are some words that can easily describe this Shaun T. workout. With this 30-day workout , you will take your workout to a new level with sports progression drills that will keep you focused an engaged every step of the way.

Asylum leaves the cardiovascular endurance behind and focuses on balance, agility, power, strength and coordination. Insanity Asylum includes complex moves with weights and calisthenics. The Agility Ladder and Speed Rope are just 2 new ways for you to get fast on your feet . A pull-up bar is also used in the Asylum workout but Shaun offers alternative moves if you don’t have one.

Buy Insanity Asylum Workout

The big question is, should you complete Insanity before taking on Asylum? No. If you are up for the challenge of Insanity Asylum, go for it! If not, work your way up to it with another fitness program.

Buy Insanity Asylum

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Shaun T. Insanity Deluxe Upgrade 3 DVD Set Available Now

If you purchased Shaun T’s Insanity base kit with 10 DVDs and wish you had gotten the Insanity Deluxe kit instead, NOW YOU CAN! Available now is the 3 DVD upgrade to complete your Insanity set!

The Insanity Deluxe upgrade includes 3 DVDs that will push you even further:

  • MAX Interval Training. Shaun T. is a former track star and knows how to give you the interval workouts designed for elite athletes – 55 minutes.
  • Insane Abs. 33 minutes of taking your abs to new levels that you never knew existed using insane moves!
  • Upper-Body Weighted Workout. Shaun T lifts weights on occasion! Go one on one with Shaun to work your entire upper body—chest, back, arms, and shoulders. I bet you never did weighted workouts like this before! 48 minutes.

These three Insanity DVDs are well worth the $44.85 (ship est. $4.95)  and will make a great addition to your base Insanity 10 DVD kit.

BUY INSANITY DELUXE UPGRADE AT TEAM BEACHBODY

insanity deluxe upgrade

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